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mindbodygreen.com > articles > quality-of-plant-foods-linked-to-better-heart-health

The Quality Of Plant Foods Linked To Better Heart Health

20+ hour, 59+ min ago   (367+ words) "Eat more plants" sounds simple, but not all plant foods offer the same benefits. Lentils, vegetables, and whole grains are very different from refined grains and sugary foods, even though both groups technically come from plants. A study of more…...

Newsmakers
newsmakerslive.org > 15-vegetables-that-can-help-protect-your-heart-theyre-already-in-your-kitchen

15 Vegetables That Can Help Protect Your Heart: They’re Already in Your Kitchen

21+ hour, 27+ min ago   (1058+ words) Your next heart-health intervention may not be found in a pharmacy.It could be sitting in your kitchen. From ugu and okra to tomatoes, spinach, garden eggs and beetroot, vegetables provide fibre, potassium, folate, vitamins, minerals and other plant compounds…...

Mercola.com
articles.mercola.com > sites > articles > archive > 09/12/2026 > fruit-flavonols-heart-health.aspx

Specific Fruit Choices Raise Flavanol Intake - and Most Diets Fall Short

2+ day, 7+ hour ago   (1161+ words) For centuries, people have relied on fruits, tea, and cocoa not only for nourishment but also for their health-promoting compounds. Today, researchers have identified one group of those natural compounds — flavanols — as especially important for cardiovascular health. Flavanols are plant…...

SciTechDaily
scitechdaily.com > pomegranates-could-unlock-a-new-treatment-for-heart-failure

Pomegranates Could Unlock a New Treatment for Heart Failure

6+ day, 17+ hour ago   (559+ words) A compound produced in the body after eating pomegranates improved heart function by up to 80% in experimental models of a type of heart failure with limited treatment options. For people with heart failure with preserved ejection fraction, the heart can…...

The Economic Times
economictimes.indiatimes.com > pomegranate-for-heart-health-5-ways-its-antioxidants-may-help-protect-against-clogged-arteries > slideshow > 133874138.cms

Pomegranate for heart health: 5 ways its antioxidants may help protect against clogged arteries - It May Slow The Buildup Of Plaque In Arteries

6+ day, 19+ hour ago   (243+ words) In a three year clinical trial published in Clinical Nutrition, patients with carotid artery stenosis who drank pomegranate juice daily saw a reduction in artery wall thickness. The control group got worse over the same period. It was a small…...

The Hippocratic Post
hippocraticpost.com > heart-lung > potential-heart-health-benefits-of-red-berry-grapes

Potential heart health benefits of red berry grapes

1+ week, 3+ day ago   (323+ words) A new research review has highlighted the potential heart health benefits of red berry grapes, a unique red-fleshed table grape that looks like a classic dark grape on the outside but reveals naturally deep-red pulp on the inside. The red…...

businesstimes-bd.com
businesstimes-bd.com-bd.com

Flavanols in Fruit May Cut Heart Disease Risk, Study Finds

2+ week, 22+ hour ago   (297+ words) A key nutrient found in plums, blackberries and cranberries can significantly cut the risk of heart disease but millions of Britons are not getting enough in a new study has found. Less than one in five people consume the recommended…...

Knowridge Science Report
knowridge.com > 2026 > 08 > fruits-and-vegetables-may-protect-your-heart-and-kidneys

Fruits and Vegetables May Protect Your Heart and Kidneys

2+ week, 1+ day ago   (273+ words) ...

Medical Daily
medicaldaily.com > pomegranate-compound-heart-function-477762

A Compound Linked to Pomegranates Improved Heart Function by Up to 80% in Early Heart Failure Tests

2+ week, 4+ day ago   (938+ words) A compound produced by gut microbes after consuming foods such as pomegranates improved measures of heart function by up to 80% in early tests, giving researchers a potential new target for a difficult-to-treat form of heart failure. The compound urolithin A…...

Hospital Healthcare Europe
hospitalhealthcare.com > specialisms > cardiovascular > on-the-horizon-how-plant-foods-digestion-and-the-microbiome-influence-cardiac-health

On the horizon: how plant foods, digestion and the microbiome influence cardiac health

2+ week, 4+ day ago   (641+ words) A £1.7m UK research project will investigate how the structure, processing and digestion of plant foods influence the availability of potentially beneficial compounds for cardiovascular health. It will also explore whether differences in the gut microbiome could help to explain why…...